{"id":128,"date":"2022-04-21T12:36:00","date_gmt":"2022-04-21T12:36:00","guid":{"rendered":"https:\/\/valuestream.club\/?p=121"},"modified":"2022-04-21T12:36:00","modified_gmt":"2022-04-21T12:36:00","slug":"5-metode-cum-sa-ramai-motivat-atunci-cand-nu-mai-ai-puteri","status":"publish","type":"post","link":"https:\/\/valuestream.club\/?p=128","title":{"rendered":"5 metode cum s\u0103 r\u0103m\u00e2i motivat atunci c\u00e2nd nu mai ai puteri"},"content":{"rendered":"

 Schimb\u0103-\u021bi obiceiurile, viziunea asupra situa\u021biei \u0219i abordarea problemei.<\/span><\/p>\n<\/p>\n

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1. \u00cenva\u021b\u0103 s\u0103 prive\u0219ti situa\u021bia din alt unghi.<\/b><\/span><\/p>\n

C\u00e2nd sim\u021bi\u021bi c\u0103 o persoan\u0103 de la servici te re\u021bine sau \u00ee\u021bi face via\u021ba dificil\u0103, \u00eencerc\u0103 s\u0103 \u00eentorci s\u0103ge\u021bile. Dac\u0103 doar p\u0103r\u0103se\u0219ti acel loc, aceea\u0219i situa\u021bie se va repeta cel mai probabil \u00eentr-unul nou. La urma urmei, vei face doar o schimbare fizic\u0103. \u00cen schimb, trebuie s\u0103-\u021bi schimbi atitudinea.<\/span><\/p>\n

De exemplu, unul dintre colegii mei a fost foarte enervat de supervizorul lui. Avea impresia c\u0103 ea \u00eei cerea prea mult. I-am sugerat s\u0103 fac\u0103 acest exerci\u021biu: \u00een loc s\u0103 repete \u201eEa m\u0103 enerveaz\u0103\u201d tot timpul, spune \u201eO enervez\u201d.  Asta ne ajut\u0103 s\u0103 privim situa\u021bia din ambele p\u0103r\u021bi.<\/span><\/p>\n

Adesea proiect\u0103m asupra altora ceea ce noi \u00een\u0219ine nu vrem s\u0103 recunoa\u0219tem \u00een noi \u00een\u0219ine. Dar nu po\u021bi dansa tango singur. C\u00e2nd \u00een\u021belegi c\u0103 \u0219i cealalt\u0103 persoan\u0103 are sentimente, po\u021bi schimba rela\u021bia cu el \u0219i atitudinea fa\u021b\u0103 de munc\u0103.<\/span><\/p>\n

2. C\u0103uta\u021bi noi abord\u0103ri.<\/b><\/span><\/p>\n

Nu l\u0103sa obstacolele s\u0103 te opreasc\u0103 – schimb\u0103-\u021bi abordarea. O prieten\u0103 a spus recent c\u0103 vrea s\u0103 \u00eenve\u021be s\u0103 mearg\u0103 pe biciclet\u0103. Are probleme cu urechea intern\u0103, iar acest lucru \u00eei afecteaz\u0103 sim\u021bul echilibrului. Dar ea nu a renun\u021bat la visul ei, ci doar \u0219i-a cump\u0103rat o triciclet\u0103.<\/span><\/p>\n

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Dac\u0103 vrei s\u0103 faci ceva, caut\u0103 modalit\u0103\u021bi de a ocoli obstacolele.<\/i><\/span>Nu renun\u021ba \u0219i nu transfera vina asupra altora. \u00cencerc\u0103 s\u0103 te retragi de la situa\u021bie pentru a o privi mai obiectiv. Cel mai probabil, vei g\u0103si o cale alternativ\u0103.<\/span><\/p>\n


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3. Scapa de egocentrism.<\/span><\/b><\/p>\n

Dac\u0103 crezi c\u0103 \u00eentreaga lume se \u00eenv\u00e2rte \u00een jurul t\u0103u, atunci inevitabil ai probleme. Iai lucruri personal, care nu au nicio leg\u0103tur\u0103 cu tine \u0219i e\u0219ti jignit din cauza lucrurilor m\u0103runte.<\/span><\/p>\n<\/p>\n

Nu-\u021bi face griji inutile. Aminte\u0219te-\u021bi c\u0103 depinde de tine s\u0103 \u021bii ranchiuna fa\u021b\u0103 de o persoan\u0103 sau s\u0103 o ignori. Dup\u0103 p\u0103rerea mea, du\u0219m\u0103nia \u0219i nemul\u021bumirea nu aduc niciun beneficiu, ci doar \u00eempiedic\u0103 trecerea mai departe. \u0218i cu siguran\u021b\u0103 nu cre\u0219te motiva\u021bia. Las\u0103-le s\u0103 plece, tr\u0103ie\u0219te-\u021bi via\u021ba!<\/span><\/p>\n


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4. \u00cen\u021belege c\u0103 nu exist\u0103 perfec\u021biune.<\/span><\/b><\/p>\n

Jobul sau via\u021ba ta nu vor fi niciodat\u0103 perfecte, nu vei fi niciodat\u0103 \u00eenconjurat de oameni perfec\u021bi. Nu l\u0103sa asta s\u0103 te opreasc\u0103.<\/span><\/p>\n

<\/span><\/i><\/span><\/p>\n

Mai bine s\u0103 \u00eencepi \u0219i s\u0103 e\u0219uezi dec\u00e2t s\u0103 nu faci nimic \u0219i s\u0103 a\u0219tep\u021bi ocazia potrivit\u0103.<\/i><\/span><\/span><\/p>\n

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5. Revizuie\u0219te-\u021bi obiceiurile<\/span><\/b><\/p>\n

To\u021bi oamenii tind s\u0103 se bazeze pe obiceiuri \u0219i s\u0103 ac\u021bioneze automat. Dar dac\u0103 algoritmul actual de ac\u021biuni nu func\u021bioneaz\u0103, este timpul s\u0103 \u00eel schimbi.<\/span><\/p>\n

Analizeaz\u0103-\u021bi obiceiurile, verific\u0103 care sunt bune pentru tine \u0219i care nu. Nu repeta ceva care nu aduce rezultate, pur si simplu pentru ca esti obisnuit sa faci asta. \u00cenlocuie\u0219te ceea ce nu func\u021bioneaz\u0103 cu obiceiuri noi. Poate fi o singur\u0103 schimbare pentru a te motiva din nou.<\/span><\/p>\n

\u0218i \u021bine minte, nimic \u00een sine nu are sens: tu \u00eensu\u021bi \u00eel pui \u00een toate. Dai sens vie\u021bii, muncii \u0219i rela\u021biilor tale. Aminte\u0219te-\u021bi des c\u0103  po\u021bi controla reac\u021bia \u0219i prin urmare, situa\u021bia.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Schimb\u0103-\u021bi obiceiurile, viziunea asupra situa\u021biei \u0219i abordarea problemei.1. \u00cenva\u021b\u0103 s\u0103 prive\u0219ti situa\u021bia din alt unghi.C\u00e2nd sim\u021bi\u021bi c\u0103 o persoan\u0103 de la servici…<\/p>\n","protected":false},"author":2,"featured_media":2356,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productivitate"],"_links":{"self":[{"href":"https:\/\/valuestream.club\/index.php?rest_route=\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuestream.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuestream.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuestream.club\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuestream.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128"}],"version-history":[{"count":0,"href":"https:\/\/valuestream.club\/index.php?rest_route=\/wp\/v2\/posts\/128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valuestream.club\/index.php?rest_route=\/wp\/v2\/media\/2356"}],"wp:attachment":[{"href":"https:\/\/valuestream.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuestream.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuestream.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}